therapy together :
Taking your First Step Towards Recovery
When life itself has become challenging or confusing for any reason it is usually our relationships that can help or hinder a way forward
Often we think that coping silently alone and not upsetting our loved ones is the best way to protect them and perhaps a way to manage our own emotions. However the opposite can often be true. Coming to therapy together, with the people that love and care for each other the most is often a good first step to recovery and a happier future.